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Does hunter-gatherer history point to the cause of obesity?

 

 

Imagine this scene – a personal trainer barking at his flabby pen-pushing charges to push themselves through the pain barrier and climb those steps because “the human body wasn’t designed to sit at a computer all day”. It’s easy to imagine because of the common perception that the root cause of the current obesity epidemic is a radical shift in human behaviour – from the hunter-gatherer ways of our ancient ancestors to our current sedentary lifestyles with diets high in energy-dense and highly-processed foods.

Should breastfeeding mums worry about what others think?

World Breastfeeding Week was unfortunately marked this year by a focus on an off-the-cuff remark by Brazilian-American supermodel Gisele Bündchen that there should be a worldwide law forcing mothers to breastfeed their babies for six months.

As ridiculous as the remark may seem, the supermodel’s desire to see other mothers breastfeed for up to six months in fact aligns with the strong scientific evidence of the health and other benefits breastfeeding brings for both mother and baby.

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