India will go to the polls from April 5 to May 12 to choose between three party leaders for its next prime minister. The first is a seasoned politician and three-time chief minister, the Bharatiya Janata Party’s (BJP, or Indian People’s Party) Narendra Modi.
As surprising as it may sound, for some people the problem of weight gain may lie right on the tip of their tongue.
There are many things that can influence a person’s desire for food. When given a choice between foods, the desire to choose one food over another is closely linked to taste and other sensory signals such as smell and the feel of the food in the mouth.
A very simple hypothesis posed by obesity researchers is that as people gain weight, their taste perception changes. This theory is supported by studies in both animals and humans and suggest that obese people may not detect sweet tastes as well as their lean counterparts. This partly could be because of genetic factors, but also from changes in taste sensitivity as people gain weight.
Lining up with death and taxes, the outcome of the weekend’s vote in Crimea on whether or not to join Russia was certain before the event. Somewhat remarkably -- with about two-thirds of Crimea’s population being ethnic Russian and the other third being openly opposed to joining Russia -- the vote to join Russia was said to be running in excess of 90%.
While the outcome of the vote may have reflected reluctance by non-Russians to vote in a referendum that was a foregone conclusion, it also -- at least in part -- continued to confirm doubts about the veracity of the result. Foreign journalists had been largely cleared from Crimea before the vote and no independent ballot monitors were allowed.
The referendum was marked by the extremity of the pro-Russia propaganda. Billboards told Crimean citizens that the choice was between Crimean voting for becoming Russian or becoming Nazi. This was in reference to about 10% of Ukraine’s parliament comprising far-right or neo-Nazi party representatives.
The referendum question, too, was whether Crimeans wished to join Russia immediately, or if they wished to be independent, leaving open the option of joining Ukraine at a later date. That Crimea is currently a part of Ukraine was not identified in the referendum.
But backed by Russian troops on the ground and Russian naval ships blockading the strategic port at Sevastapol, the question of nuance over language was only one of a litany of critical problems facing the technically unconstitutional referendum.
The real question now is whether Russia acts to incorporate Ukarine, as passed by its own Parliament two weeks ago. The alternative is that Russia’s President Valdimir Putin could use the vote in favour of unity with Russia to further pressure Ukraine into "voluntarily" turning away from the European Union and returning to the Russian economic camp.
With an estimated 60,000 Russian troops on Ukraine’s borders too, and considerable dissent and pro-Russian sympathy in eastern Ukraine, the government in Kiev will be disinclined to try to wrestle back control of Crimea by military means. At best, this would spark a civil war, which would leave Ukraine divided. At worst it would lead to a Russian invasion, which Ukraine would not be able to stop.
Meanwhile, the Ukrainian government's friends in the West remain conflicted on what action to take over Russia's heavy-handedness in Crimea. Germany in particular is taking a softer line on proposed economic sanctions than other EU countries.
Economic sanctions are likely. This then plays into the hands of the Kremlin’s hard-liners, who have long been in favour of a split with the West. Instead, they are seeking to strengthen ties with an increasingly powerful China. Some even want a deliberately confrontational relationship with the West, by way of reasserting Russia’s status as a power worthy of the world’s attention.
United States Secretary of State John Kerry says he still hopes for a compromise arrangement with President Putin, in a bid to resolve the Ukraine crisis. The difficulty with this is, increasingly, there is no mood in Moscow for a deal. In any case, as Russians will tell you, in Russian there is no equivalent for the English word "compromise".
In linguistic theory there is, broadly, a view that the language that is available defines one’s ability to conceptualise -- if the word does not exist then neither does the corresponding idea. If this leaves what English speakers might regard as a gap in how Russians thereby understand the world, they might take even less comfort from the further fact that, in Russian, there are seven different words for "enemy".
In the race for the Indonesian presidential elections in July, Joko ‘Jokowi' Widodo has just been nominated as PDI-P's presidential candidate. This follows a decision by former president, Megawati Sukarnoputri, to shelve her own plans for an unlikely comeback to support the long-standing front-runner.
The 52 year old Jokowi is streets ahead of the nearest contender, former Kopassus chief and ex-Sunarto son-in-law Prabowo Subianto. Opinion polls show Jokowi consistently running at between double and triple Prabowo’s potential vote, with more than a third of the electorate favouring Jokowi in the first presidential round. Translated into a second round vote, Jokowi should, on current numbers, win the presidency in a landslide.
Having said that, Indonesia’s presidential elections are not a foregone conclusion. Indeed, nothing is a foregone conclusion in politics. But Jokowi would now have to make a serious error not to have a fairly easy run to the finish line.
Such challenges that the preferred presidential candidate now face will come after the elections, not before. The challenges that Jokowi will face will be principally around economic policy - he doesn't have any, yet Indonesia desperately needs to start charting a clear course if its economy is to reach anything like its potential.
Related to this, there remains a big question as to how Jokowi will handle Indonesia's economic rise, assuming it happens as predicted, and its parallel rise as a strategic power. The choices he will face are whether to continue to be inwardly focused and not assert Indonesia's increasingly important role in the region, or to look outwards and make Indonesia a more active international player.
On balance, one would say he will likely remain a conservative, or a minimalist, on foreign policy. Indonesia’s economy, on the other hand, could certainly benefit from clear economic direction, but Jokowi can be expected to be fairly hands off, with his default position tending towards nationalist or protectionist policies.
Beyond that, at this stage of the political game, there is not a great deal the others can do to 'steal' Jokowi's limelight. In Javanese culture, power accrues through perceived lack of action, or discreet action, rather than through overt action.
The more Jokowi’s main rivals, Prabowo and Golkar’s Aburizal Bakri, act, the more they will be seen as 'kasar' or coarse and over-reaching. Jokowi only need be himself to continue his good run of luck and the sense of charisma that appears to build based in his populist but not assertive appearances.
Jokowi is often portrayed as a ‘man of the people’, and he can claim to be closer to the ‘wong cilik’ (little people) than most of the political elite. Indeed, so much invested in Jokowi’s populism that he is seen to represent a clean break with the corruption and money politics that has dominated Indonesia in its post-Suharto period.
Yet in Indonesia, it is all but impossible to be successful in business, as Jokowi was in his home town of Surakarta, without at least flirting with corruption. That he has been a successful politician, first in his home town and then as Governor of Jakarta, perhaps speaks more to his engagement outside the main players in Indonesia’s oligarchy, rather than his complete removal from the world of patronage and favors.
The only possible problem that Jokowi would now face in his run to the presidential finish line will be if there is a critical issue between now and the election that Jokowi is unable to respond to adequately, and if his facade consequently crumbles, His charisma might then quickly crumble.
This close to the elections, though, it would have to be a dramatic issue and an equally dramatic collapse to have any real impact. All Jokowi need do is react little and he would be sufficiently politically preserved to use his electoral buffer to get across the line.
If one was to lay a bet, one would have to say that the odds are now very much stacked in favor of Jokowi becoming Indonesia’s next president. The next big question will be, once in office, how he will wield the still considerable authority the office holds, and whether he can stitch together a legislative majority to help ensure that whatever program he does try to implement will have some success of being passed into law.
Achieving office, in Indonesia, is one thing. Being able to do something with it to address the country's sense of drift is, however, quite another.
The immediacy of events in Ukraine, including the recent the pro-Ukranian demonstrations in Kiev and pro-Russian demonstrations in eastern Donetsk, have blinkered much understanding of the unfolding crisis to Moscow’s south. The triumphalism that accompanied the collapse of the Soviet Union left many Western observers blind to an underlying architecture predicated on Russia’s deeply felt need to never again be subject to a catastrophe like the "Great Patriotic War".
Between 1941 and 1945, over 26 million people, more than one in eight, died within Soviet borders. As with the Jewish Holocaust, this lesson has not been forgotten.
The Soviet Union and the post-Soviet core Russian state wanted to retain a buffer between the state and potential aggressors, as well as to neutralise potential enemies along its borders. This fits hand in glove with President Vladimir Putin’s plan for a Eurasian Union, in much the same way that the European Union was intended to neutralise long-term enmity between European states.
There is little doubt that the Russian media’s hyperbole over Ukraine’s neo-Nazis is vastly overblown, not least given the presence of neo-Nazis in Russia. Putin is himself sympathetic to "White Russian" philosopher Ivan Ilych. But that there remain members of Ukraine’s government with at least a neo-Nazi past remains genuinely troubling, both for Russia as well as a more moderate West.
In particular, the All Ukrainian Union "Svoboda" party, which has five members in cabinet, was created in the early post-Soviet era as the Social-National Party of Ukraine, intentionally mirroring the German Nazi National-Socialist Party name. Its defining characteristics were ethnic exclusivity, anti-Semitism, pronounced neo-Nazi rhetoric and, until 2003, the stylised neo-Nazi "wolf-hook" (wolfsangel) logo ...
However, by 2005, Svoboda had begun to purge its more extreme elements, broke with other European neo-Nazi groups and attempted to take on a more moderate hue. It has since clashed with other neo-Nazi groups, including the radical Right Sector at Euromaidan during the protests that toppled President Viktor Yanukovych.
Along with moderation came political success, with Svoboda’s vote increasing from a negligible proportion to around 10.4% in the 2012 elections. Some Ukranian neo-Nazi groups also had members elected as independents, although failed to gain inclusion in the new government.
That Ukrainian Nazis were key allies of German Nazis in World War II is not lost on Russian politicians. This then feeds into Russian concerns over what one former British diplomat posted to Moscow has referred to as its own "arc of instability", which ranges from Belarus bordering Poland to the west, Moldova and Ukraine to the south-east and the troubled Caucasus region of Abkhazia, Georgia, Azerbaijan, Chechnya, Dagestan and the rest to the south and south-west.
Without its outer layer of the old Soviet bloc states to the west, unable to fully control otherwise independent former Soviet states and with ethnically distinct regions variously attempting to separate, Russia, in its darker moments, is afraid. This fear provokes a bombastic assertion, as if to ward off past nightmares.
In its more rational moments, Russia seeks future security through the Eurasia Union trading zone. But it remains brittle when challenged -- hence Russia’s intervention in the now less pliable Ukraine.
There is little economic value in creating Crimea as an internal part of the Russian state, and even its strategic value is less than it once was; Russia has other Black Sea bases. But this effective annexation is an assertion of regional dominance, which has been to date successful.
Assuming a continued lack of Ukranian compliance, Russia’s next step is likely to be "assisting" ethnic Russians in eastern Ukraine also break away. The West will continue to protest, without a united voice.
But Russia’s "facts on the ground" are just that, and no one is going to war over Ukraine, probably including Ukrainians themselves.
The abundance and cheap cost of unhealthy food has meant that there is a perception that a healthy diet is one that costs more. A systematic review of direct cost comparisons between healthy and unhealthy diets has indeed found that a healthy diet does cost more, but the difference is smaller than you might think.
A healthy diet, loaded with plenty of fruits, vegetables, minimally processed foods and lean sources of protein is the cornerstone of reducing the risk of many chronic diseases. People from an economically disadvantaged background may find it harder to eat healthier if there is a real or perceived higher cost to eating healthier. It is no surprise that the highest density of fast-food outlets cluster in socially disadvantaged areas and on the surface, this type of food may appear to offer ‘value for money’ all other nutritional concerns aside.
That Russia and Ukraine have come to the brink of war in just a few short days is obvious enough. What is less obvious is not the quickly evolving events that might unfold over the next days and weeks but Russia’s end game.
As with its negotiations over the Syrian civil war last September, Russia is playing an adept game of strategic chess. While Russia has its game planned well in advance, the West is only just coming to terms with the next move.
Underlying Russia’s positioning on Ukraine, and key to its ability to fob off Western protestations, is its longer-term plan to establish a Eurasian Union to rival that of the European Union. As a significant regional economy, Ukraine is critical to the success of Russia’s bid to counter the EU, which is why Russia is insistent it remains within its strategic sphere.
Russia also stations its strategically important Black Sea fleet at Sevastopol, which under a deal signed by ousted President Viktor Yanukovych it leases until 2042.
In one sense, Russia’s Eurasian Union is a reinvention of the economic relations within the former Soviet Union. In another sense, however, it is an economic reinvention of the pre-Soviet Russian Empire. Either way, Russian President Vladimir Putin intends to restore Russia to an international greatness corresponding to that prior to the disintegration of the Soviet Union.
Russia has already sent 6000 troops without insignia to Crimea in southern Ukraine, ostensibly as "local patriots". These are to protect its naval base at Sevastopol and in support of ethnic Russians unhappy with the recent ousting of Yanukovych, who is pro-Russian. The Ukrainian government has said such moves could lead to war between the two countries.
A war between Russia and Ukraine would be bloody and vastly destructive; if Ukraine struck quickly it could achieve an initial strategic advantage. Similarly, if Russia invades it will be a long, bloody and costly conflict. Neither country wants to go down the path of direct conflict.
If Ukraine continues to resist Russia’s assertions, expected at least to be for a pro-Russia economic policy as agreed to by Yanukovych, Russia will assist ethnic Russians in Ukraine’s south and east to declare themselves independent from Ukraine. Ukraine could respond militarily to such separatism but would, by definition, then be involved in a war within its borders; Russia would have punished Ukraine without having become directly involved.
The solution to this situation would be a divided Ukraine suing for peace, the conditions of which would be greater autonomy for ethnic Russian regions and the economic obeisance of Ukraine to Russia’s Eurasian Union.
The United States and the EU are deeply concerned at current events and have made angry noises. Ukraine has requested NATO’s intervention. But while the EU would like Ukraine to become economically closer, the EU and the US do not critically need Ukraine, and NATO will, consequently, not go to war over it.
It is highly likely that, should events continue to unfold as they seem, the EU and the US will push for economic sanctions against Russia, but this then starts to play to Russia’s longer game. Russia supplies about a third of all of the EU’s oil and almost 40% of its gas. The balance of trade between Russia and the EU goes approximately 3:2 in Russia’s favour. In short, Russia needs the EU oil and gas market, but the EU needs Russia’s oil and gas even more. Trade may reduce, but Russia will survive.
More to the point, with Russia moving to consolidate its Eurasian Union as a balance to the EU, keeping Ukarine within its orbit and reducing reliance on the EU is part of Putin’s longer game. That this might well result in a new iteration of the Cold War would simply be testament to Putin’s vision of Russia’s return to international greatness.
Turmoil in Ukraine may continue and events, unfolding quickly, are not entirely predictable. But if Russian President Vladimir Putin is acting in a supremely confident manner over this conflict, as has been noted by some observers, it is because Russians play chess very well.
Diabetes is a major public health problem. Each day, 280 Australians will be diagnosed with diabetes with the total number of people in this country with either diabetes or a condition of pre-diabetes standing now at a staggering 3.2 million. Type 2 diabetes is by far the most common form of diabetes and is leading the world-wide explosion in this disease.
There is much we know about how type 2 diabetes can be prevented by lifestyle changes that focus on modest weight loss, eating more foods high in fibre, eating less foods high in saturated fat and getting more active.
What is less clear is what type of dietary pattern is optimal for controlling blood sugar levels in someone already with type 2 diabetes. There have been many clinical trials looking at different dietary approaches to managing type 2 diabetes which include:
The ouster of president Viktor Yanukovych has ended an era of heavy-handed political rule in Ukraine, but it has ushered in a period of considerable instability. It would be distinctly optimistic to believe that the ending of Yanukovych’s rule will lead to a Ukrainian liberal democracy.
Among the mobs that occupied Independence Square and eventually turned the political tide against Yanukovych were liberals, libertarians and those who were just dismayed with the poverty and inequalities that have characterised Ukraine since the dismantling of the USSR more than two decades ago. But that mob also included neo-Nazis, chauvinist nationalists and others whose political credo does not include pluralism or tolerance.
The interim government is being run from the Parliament, in which a majority of members voted Yanukovych from power. That there remains doubt as to whether they had the constitutional power to do so is now beside the point, as the deposed president has fled, presumably to safety in the ethnic Russian-dominated south of the country, of which he is a native.
Historically divided between numerous competing ethnic groups, Ukraine again appears to be splitting along ethnic lines, with ethnic Russians in the south and east favouring Yanukovych and ethnic Ukrainians in the north and west favouring a range of parties and minor leaders. Wealth and industrialisation tend to be concentrated in the Russian-speaking areas.
Russia will want to ensure that ethnic Russians remain protected. If the Russian-dominated areas launch their own counter-coup against the Parliament, or attempt to split from the rest of the country, Russia can be expected to at least provide logistical support, an economic blockade and perhaps, as a final resort, military intervention.
Assuming Ukraine can remain geographically united, at least for the time being, the next question will be the formation of a new government, with a new president perhaps being appointed by the parliament. There has been sufficient unity in parliament to oust Yanukovych, but once the unity of the struggle and the euphoria of the victory recedes, parliament is likely to become more factionaised.
Somewhat like the "Arab Spring", hopes for a stable post-Yanukovych liberal democracy would appear to be at odds with political reality. With numerous self-serving factional leaders positioning themselves for power, a composite parliamentary government is unlikely to be stable. This is especially so is there is a push for right-wing extremists to seize power.
One of the difficulties of an unconstitutional change of political leadership, too, is the established precedent of changing government through mob rule. No matter who consolidates in power now, objectors can simply go to the streets and occupy government buildings.
If a new government, facing such occupation, fires on the mobs, it will be as delegitimised as Yanokovych. Yet if a new government does not exercise authority it will lose control of state institutions and collapse. Ukraine is thus now entering uncharted political waters.
Watching closely is its large and long dominant neighbour, Russia. Ukraine has been within the Russian political orbit for two-and-a-half centuries. The ouster of Yanukovych has altered Ukraine’s political orientation, but it has not altered its geographic proximity.